This month I participated in three events this season UISP.
The first race of the month was the "Straticino" which took place in Pavia on a circuit of 9 km along the banks of our beautiful river. The day it appeared quite cool and cloudy with a slight drizzle. I was able to complete the course in 41'35''at a rate of 4'37''. Runs quietly without major deficit.
The second race of the month was the "Trophy Quatar Pass par care" which was created to care Carpignano on a circuit of 11 km course in 51'37''at a rate of 4'42 .'' The day was sunny and I started the race with a little discomfort in the throat, the end result is that I was dressed too heavy and the final sprint that allowed me to get the first of his excessive sweating and Paul gave me the coup de grace. In fact, after the race I was released from a cold fear lasted 3 / 4 days. So we come to describe the last race of the month "Trophy Augusto Buttons" on Corteolona circuioto with a 6-km run in 26 ' 35''at a rate of 4'26''. I decided to participate in this race although still suffering from a nagging cold, resulting in heating all the time beating up one foot against the ground I had some annoying pain in the head, then during the race but luckily they left, however I decided not to go overboard during a race to not send the body into oxygen deficit, not looking too far adare the aerobic system.
Next month, in May, I will try to participate in competitions Gambolò, Sannazzaro and Tromello.
See U later.
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